The Wonders of NAD in our Health: What You Need to Know
NAD, or Nicotinamide Adenine Dinucleotide, is a coenzyme found in all living cells. It plays a crucial role in cellular metabolism and energy production. Its importance cannot be overemphasized, and its benefits to our health are extensive. A key advantage of NAD includes its capacity to boost energy production within cells. With age, our bodies u